Ankara Yıldırım Beyazıt University

Within the scope of the "Healthy Life in the Office" Training organised by the Directorate of Education Branch of the Personnel Department of our University, a two-day conference was held by Assoc. Prof. Dr. Yahya ÖZDOĞAN, Faculty of Health Sciences, Department of Nutrition and Dietetics, and Assoc. Prof. Dr. Ertuğrul DEMİRDEL, Faculty Member of Physiotherapy and Rehabilitation Department, at Esenboğa and National İrade Campus.
Within the scope of the training, Assoc. Prof. Dr. Yahya ÖZDOĞAN shared information on nutrients, food groups, issues to be considered in nutrition in the office environment, healthy nutrition and work performance in the office, examples of healthy menus for the office, alternatives for meals and many more; Assoc. Prof. Dr. Ertuğrul DEMİRDEL shared information on different topics such as posture awareness, issues to be considered in the office environment, the importance of active life in the office, office exercises.